Weigh In record (no journal entry) for 16 June 2021
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57.8 kg
Lost so far: 7.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 13.19g | Prot: 22.46g | Carbs: 37.66g.
Breakfast: Мёд, Чай с Лимоном, Вареное Яйцо, Руккола, Помидоры, Куриная Грудка Отварная, Hochland Творожный Сыр с Зеленью , Edgar Лаваш Отрубной . more...
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Losing 2.8 kg a Week
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