Weigh In record (no journal entry) for 10 June 2021
|
55.9 kg
Lost so far: 3.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
325 kcal
|
Fat: 5.69g | Prot: 18.86g | Carbs: 49.05g.
Breakfast: コメダ珈琲店 コメダ特製小倉あん, ぶどう(アメリカブドウ、巨峰), 明治 ブルガリア脂肪0ヨーグルト, ベースフード ベースブレッド (プレーン). more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mossball's Weight History
|