Weigh In record (no journal entry) for 16 June 2021
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52.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 41.32g | Prot: 78.36g | Carbs: 126.54g.
Breakfast: Go Nuts Go Nuts senza, Galbusera Cereali g Granola e Frolla, Coop Gallette di Mais Biologiche, SZ Crema Spalmabile Dark. Lunch: Mais, Conad Piadina Romagnola, Mulino Bianco Sfoglia di Grano Cracker Integrali, Aliprandi Tagliata di Bovino Adulto. Dinner: Olio Extra Vergine di Oliva, Prosciutto Crudo, Fabbri Piadina Proteica. Snacks/Other: Selex Insalata Mista, Pomodori, Probios Crema Scura 100% Mandorle , Hero Marmellata Light Ciliegie Rosse, Gallette di Mais. more...
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steady weight
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Rmina1980's Weight History
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