Weigh In record (no journal entry) for 16 June 2021
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63.6 kg
Lost so far: 2.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 20.73g | Prot: 22.04g | Carbs: 93.06g.
Breakfast: Banana. Lunch: Nestle Bear Brand Milk, Chicken Soup, Boiled Egg, Munchy's Oat Krunch Strawberry & Blackcurrant, Watermelon. more...
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Losing 3.5 kg a Week
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Winda Puja's Weight History
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