Weigh In record (no journal entry) for 16 June 2021
|
51.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
386 kcal
|
Fat: 4.45g | Prot: 8.45g | Carbs: 81.29g.
Breakfast: Kerupuk Makanan Ringan. Lunch: Sayur Campuran, Pepaya, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aulia.windi's Weight History
|