Weigh In record (no journal entry) for 15 June 2021
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55.8 kg
Lost so far: 6.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 10.08g | Prot: 57.80g | Carbs: 98.56g.
Lunch: Lemon Juice , Ocean's Flaked White Tuna in Water, Cucumber (with Peel) , Dole Chopped Romaine Lettuce, Cherry Tomatoes. Dinner: Diana Sauce Gourmet Rib & Chicken BBQ Sauce, President's Choice Broccoli Florets, Green Giant Riced Veggies Cauliflower Medley, President's Choice Blue Menu Skinless Boneless Chicken Breast. Snacks/Other: McDonald's Hot Cakes, Scone with Fruit. more...
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Losing 0.2 kg a Week
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dancemomma's Weight History
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