Weigh In record (no journal entry) for 15 June 2021
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78.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2459 kcal
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Fat: 74.24g | Prot: 176.63g | Carbs: 259.40g.
Breakfast: Esselunga Banana, Evros Real Greek Yogurt 0%, Crownfield Fiocchi d'avena. Lunch: Dolce Natura Robiola, Pane Integrale, Parma Prosciutto Crudo Privato del Grasso Visibile. Dinner: Grande Impero Pane Classico, Albume d'uovo, Le Naturelle Uova Grandi, Olio Extra Vergine di Oliva. more...
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Gaining 8.4 kg a Week
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