Weigh In record (no journal entry) for 15 June 2021
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61.9 kg
Lost so far: 6.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 67.96g | Prot: 106.77g | Carbs: 76.73g.
Breakfast: Fraises, Oeuf, Bjorg Lait d’Amande sans Sucres Ajoutés, Flocons d'Avoine, Pépites de Chocolat. Lunch: Marque Repère Mimolette , Gouda ou Edam, Oeuf, Tradilège Poitrine Fines Tranches Nature, Salade Verte, Avocat, Le Gaulois Filets de Poulet, Tomates Cerises. Dinner: Leader Price Mimolette en Tranches, Carrefour Pain aux Figues, Picard Dos de Cabillaud. Snacks/Other: Nestlé Les Recettes de l'atelier Myrtilles Amandes et Noisettes, Danone Light & Free Skyr Nature, Graines de Chia Séchées, Cacao en Poudre (Non Sucré). more...
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steady weight
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 Comments
bravo 👍☀️ Bonne continuation et reste bien motivé
15 Jun 21 by member: Nlono7700
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Gwladys79's Weight History
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