Weigh In record (no journal entry) for 14 June 2021
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107.3 kg
Lost so far: 5.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 72.94g | Prot: 104.25g | Carbs: 112.34g.
Breakfast: Yeşil Biber, Danet Dana Kangal Sucuk, Salatalık (Kabuklu), Domatesler, Tereyağı, Haşlanmış Yumurta, Vakfıkebir Çiftliği Az Yağlı Eritme Peyniri, Fırında Patates. Lunch: Çoban Salatası, Kavrulmuş, Izgara veya Fırında Tavuk Göğsü, Bulgur Pilavı. more...
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steady weight
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lScarfacel's Weight History
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