Weigh In record (no journal entry) for 15 June 2021
|
107 kg
Lost so far: 10.8 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
|
|
580 kcal
|
Fat: 33.77g | Prot: 16.52g | Carbs: 51.28g.
Breakfast: Сыр Российский, Бутерброд с Маслом, Жареное Яйцо, Жареное Яйцо без Жира. Lunch: Салат из Помидоров и Огурцов, Конфета. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalis2708's Weight History
|