Weigh In record (no journal entry) for 15 June 2021
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83.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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3134 kcal
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Fat: 75.02g | Prot: 208.12g | Carbs: 391.06g.
Breakfast: Caffè Zuccherato, Selex Confettura Extra di Fichi, Mulino Bianco Gran Bauletto Rustico, Milbona Formaggio Fresco Quark Magro, Lamponi, More, Myprotein Omega 3. Lunch: Mulino Bianco Gran Bauletto Rustico, Milbona Skyrella. Dinner: Pizza Tonno e Cipolla. more...
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Losing 0.7 kg a Week
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EnricoRuvo's Weight History
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