Weigh In record (no journal entry) for 03 February 2014
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93.4 kg
Lost so far: 15.4 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2014:
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620 kcal
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Fat: 35.56g | Prot: 52.20g | Carbs: 26.83g.
Breakfast: Yoplait Greek 100 Yogurt - Mixed Berry. Lunch: Hunt's Garlic & Herb Spaghetti Sauce, Perdue Ground Chicken, Kraft Natural Shredded Italian Style Five Cheese, Cooked Eggplant (Fat Not Added in Cooking), Publix Grated Romano Parmesan Cheese. Dinner: Kroger Zesty Italian Dressing, Kraft Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese, Butterball Everyday Turkey Bacon, Publix Reduced Fat Crumbled Feta Cheese, Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins. Snacks/Other: Planters Honey Roasted Peanuts, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp). more...
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Losing 2.1 kg a Week
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Girlychic_43's Weight History
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