Weigh In record (no journal entry) for 03 February 2014
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59.5 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2014:
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1542 kcal
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Fat: 31.63g | Prot: 77.54g | Carbs: 232.65g.
Breakfast: Carrefour Discount Pain de Mie Complet, Nutella Nutella, Pâturages Fromage Frais Saveur Vanille 2,7% Mat Gr, Confitures et Conserves, Delisse Lait Écrémé. Lunch: Jean Hervé Sirop d'agave, Lindt Rocher Pyrénéen, Kaki, Suzi Wan Sauce Soja Sucrée, Suzi Wan Sauce Pour Nems, Picard Poulet et Légumes Façon Wok, Nouilles aux Oeufs Sèches. Dinner: Delisse Lait Écrémé, Vanilla Chai, Baïko Yaourts Sucres sur Lit de Fruits, Knorr Soupe Indienne. Snacks/Other: Jardin Bio Sirop d'agave, Delisse Lait Écrémé, Banane, Printiligne Fromage Blanc 0%, Marque Repère Framboises Entières Surgelées Fruistar, Giotto Giotto. more...
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1905 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 18 minutes, Standing - 20 minutes, Walking (moderate) - 5/kph - 10 minutes, Sitting - 14 hours and 42 minutes, Sleeping - 8 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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bl4ckrose's Weight History
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