Weigh In record (no journal entry) for 15 June 2021
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58.1 kg
Lost so far: 2.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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174 kcal
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Fat: 3.08g | Prot: 28.56g | Carbs: 13.38g.
Breakfast: Nutrijell Agar-Agar, Muscle First Whey Protein Isolate, Nescafe Classic, Chia Seed. more...
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Losing 2.8 kg a Week
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ivana dewi's Weight History
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