Weigh In record (no journal entry) for 03 February 2014
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85.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2014:
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3635 kcal
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Fat: 122.75g | Prot: 182.41g | Carbs: 446.47g.
Breakfast: Avellana Tostada sin Sal, Manzanas, Néctar Naranja, Claras de Huevo, Huevo, Atún en Aceite de Oliva, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Pan Blanco sin Gluten. Lunch: Puré de Verduras, Pechuga Fileteada de Pollo, Platano. Dinner: Patatas Fritas (Pequeñas), Nutella sin Gluten, Corn Flakes, Platano, Néctar Naranja, Leche Desnatada con Calcio, Pechuga Fileteada de Pollo, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Pan Blanco sin Gluten. more...
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Gaining 1.6 kg a Week
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