Weigh In record (no journal entry) for 14 June 2021
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55.3 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 3.65g | Prot: 29.20g | Carbs: 20.98g.
Breakfast: Almonds , Gala Apples, Quaker Quick Oats, Diesel New Zealand Whey Isolate. more...
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Gaining 0.1 kg a Week
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tdvallada's Weight History
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