catiasoaresss's Journal, 14 Jun 21

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Weigh In record (no journal entry) for 14 June 2021

55 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2021:

891 kcal

Fat: 25.28g | Prot: 67.09g | Carbs: 93.65g. Breakfast: Iogurte de Soja, Prozis Protein Vegetable Mochaccino. Lunch: Pêssegos, FOOD4FITNESS.PT Arroz Basmati Cozido. Dinner: Ovo Frito sem Gordura, Prozis Protein Vegetable Mochaccino. Snacks/Other: Limiano Queijo, Froiz Pão de Forma Integral, Café Expresso, Continente Miolo Noz. more...

1888 kcal

Exercise: Musculação - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 0.0 kg a Week

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catiasoaresss's Journal, 14 Jun 21

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catiasoaresss's Weight History