Weigh In record (no journal entry) for 14 June 2021
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69.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 61.80g | Prot: 97.58g | Carbs: 100.27g.
Lunch: Eat Smart Sweet Kale Vegetable Salad Kit, Roasted Broiled or Baked Chicken Leg (Skin Eaten). Snacks/Other: Beef Tendon, Mushroom Soup, Watermelon . more...
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Gaining 3.5 kg a Week
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jesuiskiki's Weight History
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