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NankeS
Journal
14 Jun 21
NankeS's Journal, 14 Jun 21
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Last time I excised was a month ago. I really need to tone up because body fat remains very high. I can also clean up my eating…But absolutely stoked. 😏
ONLY 5KG TO GO. (Lost 10.3kg in the last 3 months)
Body Fat: 31.8%
BMI: 26.1
79 kg
Lost so far:
20 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
Losing 0.6 kg a Week
20 Supporters
Support
Comments
Well done, awesome achievement ❣️ 20kgs down 🥳
14 Jun 21 by member:
Fatgirlslim1982
Thanks for the comment. Yes! Slightly unbelievable but let’s just hope the last 5kg is too hard.
14 Jun 21 by member:
NankeS
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