Weigh In record (no journal entry) for 14 June 2021
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77.3 kg
Lost so far: 14.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 119.13g | Prot: 67.83g | Carbs: 9.31g.
Breakfast: Мираторг Окорок Свиной, Огурец (без Кожуры), Сало. Lunch: Сало, Огурец (без Кожуры), Мираторг Окорок Свиной. more...
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Losing 2.8 kg a Week
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okveda27's Weight History
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