Weigh In record (no journal entry) for 14 June 2021
|
66.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2839 kcal
|
Fat: 74.01g | Prot: 174.71g | Carbs: 364.76g.
Breakfast: Zuegg Marmellata di Mirtilli, Banana, Kiwi, Myprotein Impact Weight Gainer, Myprotein Crema Proteica, Delizie del Sole Albume d'uovo Pastorizzato . Lunch: Pesce Spada Cotto, Riso Bianco. Dinner: Banana, Terrantiga Miele di Cardo Bio, Lidl Avena, Vivo Meglio Latte di Cocco, Trota Iridea Salmonata (da Allevamento). Snacks/Other: Rigamonti Bresaola di Tacchino, Ananas, Uovo (Intero). more...
|
Gaining 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lu.Ca.82's Weight History
|