Weigh In record (no journal entry) for 08 June 2021
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95 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 26.48g | Prot: 26.08g | Carbs: 132.87g.
Breakfast: Matte Leão Chá Mate com Limão , Tirolez Creme de Queijo Minas Frescal Light, Bauducco Torrada Multigrãos. Lunch: Matte Leão Chá Mate com Limão , Cebolas, Alho Picado, Lactovale Ricota Temperada, Fornello Tomate Seco , Qualitá Tomate Cereja, Ovo Mexido (Inteiro, Cozido), Alface. Dinner: Matte Leão Chá Mate com Limão , Tirolez Creme de Queijo Minas Frescal Light, Marilan Magic Toast Multicereais. Snacks/Other: Turma da Mônica Maçã. more...
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2913 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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raquelthereza's Weight History
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