Weigh In record (no journal entry) for 13 June 2021
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57.5 kg
Lost so far: 2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 43.92g | Prot: 83.66g | Carbs: 82.46g.
Breakfast: Kaufland Pomidor Cherry, Jajko Sadzone bez Tłuszczu, Vitanella Baton Protein 27%, Alpro Mleko Sojowe For Professionals, Kawa. Lunch: Vitanella Owsianka Proteinowa z Czekoladą , Sante Napój Owsiano Migdałowy , Kawa. Dinner: Kawa z Mlekiem, Ogórek (Obrany), Kotlety Schabowe (bez Kości, tylko Chude Mięso), Rosół z Makaronem. Snacks/Other: Sante Peanut Butter Crunchy, Bakoma Jogurt Naturalny 0%, Ogórek Kwaszony. more...
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Losing 0.1 kg a Week
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Agnes_75's Weight History
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