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s u g a r
Journal
13 Jun 21
s u g a r's Journal, 13 Jun 21
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Weigh In record (no journal entry) for 13 June 2021
35.6 kg
Lost so far:
12.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2021:
539 kcal
Fat: 8.47g | Prot: 16.03g | Carbs: 101.88g.
Breakfast:
Леовит Каша Семолино с Фруктами.
Lunch:
Вареное Яйцо, Bombbar Соус Чили , Роллтон Вермишель из Твердых Сортов Пшеницы.
Dinner:
Клубника.
Snacks/Other:
Клубника.
more...
1015 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 5 minutes, Walking (moderate) - 5/kph - 1 hour and 24 minutes, Sleeping - 8 hours, Resting - 14 hours and 26 minutes, Cross Training - 5 minutes.
more...
Losing 2.8 kg a Week
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s u g a r's Weight History
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