Weigh In record (no journal entry) for 13 June 2021
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66.3 kg
Lost so far: 11.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 12.47g | Prot: 18.63g | Carbs: 88.47g.
Breakfast: President's Choice Sweetened Condensed Milk, President's Choice Canadian Wild Blueberries, Butter , White Flour, 2% Fat Milk, Egg. more...
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Losing 2.1 kg a Week
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mstakhura's Weight History
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