Shubham Dhanawade.'s Journal, 13 Jun 21

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Weigh In record (no journal entry) for 13 June 2021

53.3 kg Lost so far: 0 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2021:

2171 kcal

Fat: 39.20g | Prot: 116.26g | Carbs: 341.39g. Lunch: Chicken with Gravy (Mixture), Chicken Curry, Wheat Chapati, Steamed Rice. Dinner: Chicken Curry, Steamed Rice, Jowar Roti. Snacks/Other: Nutrela Soya Chunks. more...

1405 kcal

Exercise: Sexual Activity - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...

Gaining 0.1 kg a Week

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Shubham Dhanawade.'s Weight History

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Shubham Dhanawade.'s Journal, 13 Jun 21

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Shubham Dhanawade.'s Weight History