Weigh In record (no journal entry) for 13 June 2021
|
120 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1627 kcal
|
Fat: 72.08g | Prot: 74.59g | Carbs: 165.31g.
Lunch: Golden Wonder Transform-A-Snack Spicy, Apples, Heinz Light Mayonnaise, Aldi Tuna Chunks in Brine. Dinner: Chicken Burger on Bun, Morrisons Potato Wedges, Nando's Perinaise. Snacks/Other: Tesco Soft Scoop Vanilla Ice Cream, M&M's M&M's Crispy. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shahidax1's Weight History
|