Weigh In record (no journal entry) for 13 June 2021
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96.9 kg
Lost so far: 10.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 20.47g | Prot: 54.80g | Carbs: 14.62g.
Breakfast: Ovo. Lunch: Swift Brócolis Congelado, Maminha. Snacks/Other: Kiwi. more...
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Losing 2.1 kg a Week
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TonAraujo's Weight History
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