Weigh In record (no journal entry) for 13 June 2021
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63.7 kg
Lost so far: 0.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 12.45g | Prot: 29.12g | Carbs: 95.92g.
Breakfast: Gut & Günstig Die Leichte Halbfettmargarine, REWE Weizenmischbrot, Espresso, Milbona Milch 3,5%, Real Corned Turkey. Lunch: Starbucks Caramel Macchiato, Starbucks Caramel Macchiato, Spreewaldhof Apfelino, Gurke (mit Schale), Birnen. Dinner: Ehrmann High Protein Chocolate Pudding, Knorr Rindfleisch Suppe. more...
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Losing 1.8 kg a Week
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jenny070885's Weight History
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