Weigh In record (no journal entry) for 13 June 2021
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100.8 kg
Lost so far: 4.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 108.76g | Prot: 37.97g | Carbs: 173.87g.
Breakfast: Bregott Mellan, Knorr Aromat, Guldgrytan Wienerkorv, Kokt Ägg, Rostat Surdegsbrödsbröd, Grönt Te, Skåne Mejerier Mellanmjölk. Snacks/Other: Renée Voltaire Fiberlakrits, Bregott Mellan, Vita Popcorn Poppade i Olja, Söt Kanelbulle, Skåne Mejerier Mellanmjölk, Grönt Te, Estrella Ostbågar Cheddar, Estrella Grill Chips. more...
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Losing 0.8 kg a Week
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