Weigh In record (no journal entry) for 13 June 2021
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69.4 kg
Lost so far: 9.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 50.60g | Prot: 85.93g | Carbs: 161.89g.
Breakfast: Maitrefromager Peyrigoux, Bedford Saltufo, Gekochtes Ei, Lätta Halbfettmargarine, Roggenbrötchen, Milbona H-Milch 1,5% Fett, Dinkelbrötchen. Lunch: Hugo, Zucchini, Gelbe Paprika, Ja! Frischkäse Doppelrahmstufe, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Ja! Delikatess Bacon, Wilhelm Brandenburg Hänchenbrustfilet. more...
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Gaining 0.2 kg a Week
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kamephika's Weight History
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