Weigh In record (no journal entry) for 13 June 2021
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90.1 kg
Lost so far: 6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 22.43g | Prot: 48.27g | Carbs: 221.87g.
Breakfast: Чудо Йогурт Питьевой Вишня-Черешня. Lunch: Lipton Зелёный Чай, Шаурма с Курицей, ВкусВилл Морс Брусничный, Перекресток Чиабатта Классическая. more...
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Losing 4.9 kg a Week
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Pavel Iosifov's Weight History
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