menu kemarin nasi ayam bakar mercon
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59.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 6.27g | Prot: 18.75g | Carbs: 74.43g.
Breakfast: Kelapa Kering, Whey Protein Whey Mugro, Telur Dadar, Nasi Putih. Snacks/Other: Tomat, Pepaya, Wortel. more...
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Losing 10.5 kg a Week
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latifa_nafiri's Weight History
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