Weigh In record (no journal entry) for 11 June 2021
|
66.9 kg
Lost so far: 10.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1372 kcal
|
Fat: 54.85g | Prot: 41.29g | Carbs: 173.47g.
Breakfast: Starbucks Butter Croissant , Starbucks Oat Latte. Lunch: Beretta Organic Chicken Dog, Nong Shim Veggie Noodle Soup. Dinner: Bananas , Good Moood Farm Kefir Plain, Blueberries , Strawberries , Blackberries . more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mstakhura's Weight History
|