Weigh In record (no journal entry) for 12 June 2021
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66.6 kg
Lost so far: 11.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 30.34g | Prot: 26.02g | Carbs: 156.48g.
Breakfast: White Flour, Yummy Market Lavash , Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked) , Cucumber (with Peel) . Lunch: Sugar, Gay Lea Sour Cream 14%, Yummy Market Cherry Perogies. Dinner: Pink Grapefruit Juice , Lindt Lindor Truffles - Milk Chocolate, Fontaine Sante Sorbet Mango. Snacks/Other: Beer, Glaceau Vitamin Water. more...
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Losing 2.5 kg a Week
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mstakhura's Weight History
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