licet1990's Journal, 12 Jun 21

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Weigh In record (no journal entry) for 12 June 2021

51.1 kg Lost so far: 6.9 kg. Still to go: 51.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2021:

1259 kcal

Fat: 44.88g | Prot: 107.10g | Carbs: 102.02g. Breakfast: Caldo de Gallina. Lunch: Chancho. Dinner: Mandarinas, Papa Cocida, Mote. more...

1529 kcal

Exercise: Swimming (moderate) - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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licet1990's Journal, 12 Jun 21

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licet1990's Weight History