Weigh In record (no journal entry) for 12 June 2021
|
86.1 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
|
1896 kcal
|
Fat: 57.29g | Prot: 80.20g | Carbs: 221.03g.
Breakfast: Café, Vigor Requeijão Cremoso Tradicional, Ovo, Pão Francês. Lunch: McCain Batata Pré-Frita Congelada, Arroz Branco (Cozido), SACIA Filé Mignon à Parmegiana. Dinner: Levittá Barra Crocante de Amendoim Pé de Moleque , Brandão Guioza Suino, Vinho Sauvignon Blanc, Sushi Filadélfia. more...
|
|
2340 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bruna Mendes's Weight History
|