Weigh In record (no journal entry) for 12 June 2021
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54.1 kg
Lost so far: 3.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 135.97g | Prot: 57.87g | Carbs: 56.58g.
Breakfast: Proactiv Mct Oil, Kawa, Mleczna Dolina Śmietanka 30%. Lunch: Truskawki, Światowid Ser Mozzarella, Biedronka Kiełbasa Śląska. Dinner: Wiórki Kokosowe. Snacks/Other: Kakao w Proszku (Niesłodzone), Go Vege Masło Orzechowe, Trapa Czekolada Gorzka 80%, Top Orzeszki Ziemne Smażone Solone, Mlekpol Jogurt Grecki, Mlekpol Mleko 3,2%, ActivLab WPC 80, Proactiv Mct Oil. more...
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Losing 4.9 kg a Week
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natiii55's Weight History
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