ShirokovAE's Journal, 03 Jun 21

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Weigh In record (no journal entry) for 03 June 2021

111.4 kg Lost so far: 3.8 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2021:

2903 kcal

Fat: 115.30g | Prot: 121.58g | Carbs: 345.33g. Breakfast: Тортугалия Кекс с Изюмом, Салат Крабовый. Lunch: Белый Рис (Длиннозерный, Приготовленный), РМ Агро Сосиски Сочные, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Drive Энергетик, Mountain Dew Лимонад. Dinner: Макдоналдс Биг Тейсти, Макдоналдс Макчикен. more...

3242 kcal

Exercise: Elliptical - 37 minutes, Sleeping - 6 hours, Resting - 17 hours and 23 minutes. more...

steady weight

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ShirokovAE's Weight History

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ShirokovAE's Journal, 03 Jun 21

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ShirokovAE's Weight History