Weigh In record (no journal entry) for 01 February 2014
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83 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2014:
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1084 kcal
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Fat: 26.54g | Prot: 64.45g | Carbs: 144.72g.
Breakfast: Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada), Arroz Blanco, La Pastora Te Verde. Lunch: Agua, Chicharrón, Frijoles Cocidos, Knorr Sopa de Fideos. Dinner: Gamesa Saladitas, Tomates Rojos, Nescafé Clásico, Atún. more...
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