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Kseusa
Journal
12 Jun 21
Kseusa's Journal, 12 Jun 21
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Weigh In record (no journal entry) for 12 June 2021
61.4 kg
Lost so far:
3.6 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2021:
1579 kcal
Fat: 64.71g | Prot: 47.89g | Carbs: 208.14g.
Breakfast:
Цветная Капуста с Яйцом, Белый Город Молоко 2,5%.
Lunch:
SPAR Запеканка Овощная, Клубника.
Dinner:
Славица Мороженое Crazy Cola, Славица Мороженое Лето.
Snacks/Other:
Добрый Сок Абрикос, Ашан Светофор Фруктовый, Зеленый Горошек.
more...
1947 kcal
Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Kseusa's Weight History
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