Weigh In record (no journal entry) for 12 June 2021
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64.7 kg
Lost so far: 10.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 22.54g | Prot: 24.49g | Carbs: 67.92g.
Breakfast: Волжаночка Молоко 2,5%, Умалат Сыр Сулугуни 45%, Умный Выбор Геркулес, Яйцо Куриное. Snacks/Other: Лента Рулет Бисквитный. more...
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Losing 0.0 kg a Week
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demenshina's Weight History
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