Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Trupti Soman
Journal
12 Jun 21
Trupti Soman's Journal, 12 Jun 21
Trupti Soman's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 June 2021
71.8 kg
Lost so far:
3.8 kg
.
Still to go:
12.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2021:
960 kcal
Fat: 19.63g | Prot: 37.90g | Carbs: 158.31g.
Breakfast:
Herbalife Shake, Cashew Nuts, Almonds .
Lunch:
Vegetable Biryani.
Dinner:
Guavas.
more...
2088 kcal
Exercise:
Dance (fast step, aerobic) - 30 minutes, Yoga - 15 minutes, Sleeping - 7 hours, Resting - 15 hours and 45 minutes, Walking (exercise) - 5.5/kph - 30 minutes.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Trupti Soman's Weight History
View Complete History