Weigh In record (no journal entry) for 12 June 2021
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44.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 65.29g | Prot: 35.84g | Carbs: 214.77g.
Breakfast: Apple, Krispy Kreme Original Glazed Doughnut, Salt, White Sugar (Granulated or Lump), Tomatoes, Roasted Salted Cashew Nuts, Nabati Cheese Wafer, Indomilk Susu Kental Manis, Borges Extra Virgin Olive Oil, Nestle Bear Brand Milk, Egg, White Sugar (Granulated or Lump), Bogasari Segitiga Biru, Incofood Maxcreamer. more...
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1640 kcal
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Exercise:
1 - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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vinca.minerva's Weight History
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