Weigh In record (no journal entry) for 11 June 2021
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59.4 kg
Lost so far: 14.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 56.42g | Prot: 54.41g | Carbs: 140.73g.
Breakfast: Galletas Juanita Orejitas Mascabado, Jireh Tostadas de Nopal Horneadas , Clemente Jacques Aderezo Mango Habanero, Heinz Salsa Catsup, Aguacate. Lunch: Philadelphia Queso Crema Original , Gamesa Crackets, Chantilly Chanty Wip sin Azúcar , Great Value Jarabe de Chocolate Libre de Azúcar , Cheesecake Keto, Café, Santa Clara Leche Deslactosada Light. Dinner: Great Value Jarabe de Chocolate Libre de Azúcar , Lechuga, Tacos Dorados, Salsa Roja, Taco de Carnitas, Birote Smae . Snacks/Other: Galletas Juanita Orejitas Mascabado, Eco Idea Cacao en Polvo , a de Coco Alimento Líquido de Coco , Zumo de Limón, Pescado Blanco, Smae Cilantro Picado, Cebollas, Zanahoria Rallada Cruda Smae, Pepino (Pelado), Jitomate. more...
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Losing 0.3 kg a Week
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