Weigh In record (no journal entry) for 11 June 2021
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107.3 kg
Lost so far: 5.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 75.51g | Prot: 103.01g | Carbs: 98.11g.
Breakfast: İçim Süzme Peynir, Yumurta Omleti, Danet Dana Kangal Sucuk, Fırında Patates. Lunch: Tavuk Göğüs Eti, Bulgur Pilavı. more...
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steady weight
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lScarfacel's Weight History
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