Weigh In record (no journal entry) for 11 June 2021
|
61.7 kg
Lost so far: 36.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1225 kcal
|
Fat: 63.48g | Prot: 55.92g | Carbs: 106.36g.
Breakfast: Соседи Пирожное Улыбка, Кофе (из Молотых Зерен). Lunch: Огурец (с Кожурой), Свиные Ребрышки. Dinner: Cafe de Paris Зефир в Шоколаде. Snacks/Other: Беллакт Творог Зерненый 5%, Евроопт Банан. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Светлана_Хоронжая's Weight History
|