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donaldina
Journal
11 Jun 21
donaldina's Journal, 11 Jun 21
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Weigh In record (no journal entry) for 11 June 2021
59 kg
Lost so far:
17 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2021:
195 kcal
Fat: 3.41g | Prot: 3.50g | Carbs: 40.98g.
Breakfast:
Golden Delicious Äpfel, Haferflocken, Zimt, Banane, Alpro Soya Mandelmilch Ungesüßt, Kaffee.
more...
1501 kcal
Exercise:
Schritte zählen - 30 minutes, Resting - 16 hours and 2 minutes, Sleeping - 7 hours and 28 minutes.
more...
Losing 4.9 kg a Week
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donaldina's Weight History
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