Weigh In record (no journal entry) for 17 February 2011
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77.7 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2011:
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2105 kcal
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Fat: 89.27g | Prot: 55.91g | Carbs: 279.10g.
Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Brownie & chocolate chunk cookie, SmartOnes - Traditional Lasagna with Meat Sauce. Dinner: whole milk, Pure Cane Granulated Sugar, cream of wheat instand. Snacks/Other: Egg. more...
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Gaining 6.4 kg a Week
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