Weigh In record (no journal entry) for 11 June 2021
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68.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2333 kcal
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Fat: 77.35g | Prot: 139.71g | Carbs: 268.22g.
Breakfast: Banana, Valsoia Budino Cacao, Esselunga Bastoncini di Merluzzo. Lunch: Noberasco Mandorle Sgusciate, Kiwi, Mela. Dinner: Myprotein Burro di Arachidi Smooth, Bulk Powders Bacche di Goji, Fage Total 0%, Primia Cioccolato Fondente 72%, Bulk Powders Avena Istantanea, Myprotein Brownie Proteici. Snacks/Other: Mulino Bianco Pan Bauletto 5 Cereali e Soia, Esselunga Tonno al Naturale. more...
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Gaining 3.5 kg a Week
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Simo_drg's Weight History
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